The Story of Powerwave

Watch how PowerWave was developed

A new approach to health, wellness, and weight loss

PowerWave is a new approach to health, wellness, and weight loss that helps you get incredible results without ever leaving your home.  When you combine the power of the PowerWave Bag and our award-winning PowerWave App, you’ll be able to enjoy thousands of unique, effective, and engaging workouts from your favorite spot in the house.  Say goodbye to gym commutes, fighting for machines, or signing up for classes ahead of time – with PowerWave, you get to enjoy the results and the benefits you want without any of the hassle, stress, or inconvenience of going to the gym.

You’re only 20 minutes away from an incredible full-body workout.

PowerWave has revolutionized at-home fitness forever.

With our patented PowerWave Bag and our premiere team of physical fitness experts and personal trainers, you can achieve amazing results with just 20 minutes a day. 

An endless variety of workouts and coaches are waiting for you.

Live and on-demand workouts when and where you want them.

With the tap of the app, you can be instantly connected to the world’s most talented and dedicated fitness coaches who are ready to push you to become the leanest, most fit version of yourself.

Get to know your PowerWave


    At the centre of the PowerWave is the Keystone, where 70% of the total weight is located. Increase the intensity of any workout the further you are away from it.


    Target different muscle groups just by changing your grip. Each holding position is designed to ensure you get a complete body workout from the same device.


    Located at the belly of the bag, shaped to comfortably rest on your neck to help regulate your body temperature to reduce injury during your workout.


    Small enough to go in an overhead cabinet on a plane, effective enough to transform your life to become fitter, stronger and leaner with just 20 minutes a day. 






Balanced centre to generate greater centrifugal force. The harder you push the more it demands.
Multiple holding positions to allow over 1700+ different exercises and increase/decrease intensity.
Thermogel that interacts with your body heat when placed on neck. This is to aid reduction of body cool down which could lead to injuries.
Designed to sit behind the shoulder blades when placed on the neck to ensure the weight is posterior based to aid a neutral spine when training.
Bi-Folding handles and padded grip tracks that allow flexible movement, giving you the freedom to transition between moves quickly without changing grips.
Soft outer bioshock shell which when used in the home environment will reduce the chances of damaging your floor or furniture.

What our customers have to say

  • Becky Adams
  • Mark Holden
  • Jemma Clews
  • ★★★★★
    "Every mum knows, when you have a big family it gets hard to find time for yourself. My weight piled on quickly and it really got me down. I was always tired. But when a friend introduced me to PowerWave, not only did it fit in my busy lifestyle,  but it really did change the person I have become! Now I'm a mum and a PowerWave Coach helping to change lives."
  • ★★★★★
    "Fitness has never interested me, but I knew I had to do something because my weight gain was impacting my health. I took up PowerWave and it's changed my life. 4 years later Im still training daily with it. I lost 7 stones and feel stronger and more energised than ever!"
  • ★★★★★
    "What can I say. My life is PowerWave. From working in a pub to owning my own PowerWave Hub. PowerWave didn't just change my body, but it gave me confident and the motivation to achieve everything I want from life. PowerWave isn't just a fitness device, it's a complete lifestyle."


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Frequently asked questions